Whole Grain White Bread by O Organics nutrition facts

226calories per 62 g (62 g)

Macro breakdown

Protein

8.1 g

14% of calories

Carbs

45.2 g

77% of calories

Fat

2.4 g

9% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

226

for 1 × 62 g

Protein

8.1 g

Carbs

45.2 g

Fat

2.4 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

403 mg

Nutrition facts

Calories	226
Protein	8.1 g
Carbohydrates	45.2 g
Sugar	6.5 g
Fibre	3.2 g
Fat	2.4 g
Saturated fat	0 g
Sodium	403 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 62 g (62 g)	226	8.1 g	45.2 g	2.4 g	403 mg
Per 100 g	365	13 g	72.9 g	3.9 g	650 mg

Is Whole Grain White Bread by O Organics healthy?

Whole Grain White Bread by O Organics has 226 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (403 mg per serving).

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Frequently asked

How many calories are in Whole Grain White Bread by O Organics?

Whole Grain White Bread by O Organics has 226 calories per serving (62 g (62 g)).

How much protein is in Whole Grain White Bread by O Organics?

A serving of Whole Grain White Bread by O Organics contains 8.1 g of protein.

How many carbs are in Whole Grain White Bread by O Organics?

A serving of Whole Grain White Bread by O Organics has 45.2 g of carbohydrates, including 6.5 g of sugar.

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