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Whole Grain White Bread by Schwebel's nutrition facts

222calories per 27 g (27 g)

Macro breakdown

Protein

7.4 g

12% of calories

Carbs

48.2 g

75% of calories

Fat

3.7 g

13% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

222

for 1 × 27 g

Protein

7.4 g

Carbs

48.2 g

Fat

3.7 g

Fibre

3.7 g

Sugar

7.4 g

Sodium

407 mg

Nutrition facts

Calories222
Protein7.4 g
Carbohydrates48.2 g
Sugar7.4 g
Fibre3.7 g
Fat3.7 g
Saturated fat0 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)2227.4 g48.2 g3.7 g407 mg
Per 100 g82227.4 g178.5 g13.7 g1,507 mg

Is Whole Grain White Bread by Schwebel's healthy?

Whole Grain White Bread by Schwebel's has 222 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Grain White Bread by Schwebel's?

Whole Grain White Bread by Schwebel's has 222 calories per serving (27 g (27 g)).

How much protein is in Whole Grain White Bread by Schwebel's?

A serving of Whole Grain White Bread by Schwebel's contains 7.4 g of protein.

How many carbs are in Whole Grain White Bread by Schwebel's?

A serving of Whole Grain White Bread by Schwebel's has 48.2 g of carbohydrates, including 7.4 g of sugar.

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