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Whole Grains 12 Grain Bread by Oroweat nutrition facts

263calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

44.7 g

64% of calories

Fat

6.6 g

21% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

263

for 1 × 1 slice

Protein

10.5 g

Carbs

44.7 g

Fat

6.6 g

Fibre

7.9 g

Sugar

5.3 g

Sodium

447 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates44.7 g
Sugar5.3 g
Fibre7.9 g
Fat6.6 g
Saturated fat0 g
Sodium447 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)26310.5 g44.7 g6.6 g447 mg
Per 100 g69227.6 g117.6 g17.3 g1,176 mg

Is Whole Grains 12 Grain Bread by Oroweat healthy?

Whole Grains 12 Grain Bread by Oroweat has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Whole Grains 12 Grain Bread by Oroweat?

Whole Grains 12 Grain Bread by Oroweat has 263 calories per serving (1 slice (38 g)).

How much protein is in Whole Grains 12 Grain Bread by Oroweat?

A serving of Whole Grains 12 Grain Bread by Oroweat contains 10.5 g of protein.

How many carbs are in Whole Grains 12 Grain Bread by Oroweat?

A serving of Whole Grains 12 Grain Bread by Oroweat has 44.7 g of carbohydrates, including 5.3 g of sugar.

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