Whole Grains by Oroweat nutrition facts
256calories per 1 slice (43 g)
Macro breakdown
Protein
11.6 g
17% of calories
Carbs
44.2 g
64% of calories
Fat
5.8 g
19% of calories
Portion calculator
Base serving: 1 slice (43 g)
Servings
Calories
256
for 1 × 1 slice
Protein
11.6 g
Carbs
44.2 g
Fat
5.8 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
419 mg
Nutrition facts
| Calories | 256 |
| Protein | 11.6 g |
| Carbohydrates | 44.2 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 5.8 g |
| Saturated fat | 1.2 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 256 | 11.6 g | 44.2 g | 5.8 g | 419 mg |
| Per 100 g | 595 | 27 g | 102.8 g | 13.5 g | 974 mg |
Is Whole Grains by Oroweat healthy?
Whole Grains by Oroweat has 256 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (419 mg per serving).
Track Whole Grains by Oroweat in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Whole Grains by Oroweat?
Whole Grains by Oroweat has 256 calories per serving (1 slice (43 g)).
How much protein is in Whole Grains by Oroweat?
A serving of Whole Grains by Oroweat contains 11.6 g of protein.
How many carbs are in Whole Grains by Oroweat?
A serving of Whole Grains by Oroweat has 44.2 g of carbohydrates, including 4.7 g of sugar.