MunchMate
Grocery

Whole Grains Double Fiber Bread by Oroweat nutrition facts

209calories per 1 slice (43 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

44.2 g

72% of calories

Fat

3.5 g

13% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

209

for 1 × 1 slice

Protein

9.3 g

Carbs

44.2 g

Fat

3.5 g

Fibre

14 g

Sugar

4.7 g

Sodium

326 mg

Nutrition facts

Calories209
Protein9.3 g
Carbohydrates44.2 g
Sugar4.7 g
Fibre14 g
Fat3.5 g
Saturated fat0 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)2099.3 g44.2 g3.5 g326 mg
Per 100 g48621.6 g102.8 g8.1 g758 mg

Is Whole Grains Double Fiber Bread by Oroweat healthy?

Whole Grains Double Fiber Bread by Oroweat has 209 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (326 mg per serving).

Track Whole Grains Double Fiber Bread by Oroweat in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Whole Grains Double Fiber Bread by Oroweat?

Whole Grains Double Fiber Bread by Oroweat has 209 calories per serving (1 slice (43 g)).

How much protein is in Whole Grains Double Fiber Bread by Oroweat?

A serving of Whole Grains Double Fiber Bread by Oroweat contains 9.3 g of protein.

How many carbs are in Whole Grains Double Fiber Bread by Oroweat?

A serving of Whole Grains Double Fiber Bread by Oroweat has 44.2 g of carbohydrates, including 4.7 g of sugar.

Track Whole Grains Double F… in MunchMate →