Whole Grains Extra Grainy Bread by Oroweat nutrition facts

279calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

46.5 g

63% of calories

Fat

7 g

21% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

279

for 1 × 1 slice

Protein

11.6 g

Carbs

46.5 g

Fat

7 g

Fibre

7 g

Sugar

4.7 g

Sodium

442 mg

Nutrition facts

Calories	279
Protein	11.6 g
Carbohydrates	46.5 g
Sugar	4.7 g
Fibre	7 g
Fat	7 g
Saturated fat	0 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (43 g)	279	11.6 g	46.5 g	7 g	442 mg
Per 100 g	649	27 g	108.1 g	16.2 g	1,028 mg

Is Whole Grains Extra Grainy Bread by Oroweat healthy?

Whole Grains Extra Grainy Bread by Oroweat has 279 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Whole Grains Extra Grainy Bread by Oroweat?

Whole Grains Extra Grainy Bread by Oroweat has 279 calories per serving (1 slice (43 g)).

How much protein is in Whole Grains Extra Grainy Bread by Oroweat?

A serving of Whole Grains Extra Grainy Bread by Oroweat contains 11.6 g of protein.

How many carbs are in Whole Grains Extra Grainy Bread by Oroweat?

A serving of Whole Grains Extra Grainy Bread by Oroweat has 46.5 g of carbohydrates, including 4.7 g of sugar.

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