Whole Kernel Corn by Ahold nutrition facts
48calories per 0.5 cup (125 g)
Macro breakdown
Protein
0.8 g
9% of calories
Carbs
7.2 g
81% of calories
Fat
0.4 g
10% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
48
for 1 × 0.5 cup
Protein
0.8 g
Carbs
7.2 g
Fat
0.4 g
Fibre
0.8 g
Sugar
1.6 g
Sodium
8 mg
Nutrition facts
| Calories | 48 |
| Protein | 0.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.6 g |
| Fibre | 0.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 0.8 g | 7.2 g | 0.4 g | 8 mg |
| Per 100 g | 38 | 0.6 g | 5.8 g | 0.3 g | 6 mg |
Is Whole Kernel Corn by Ahold healthy?
Whole Kernel Corn by Ahold has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Corn by Ahold?
Whole Kernel Corn by Ahold has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold contains 0.8 g of protein.
How many carbs are in Whole Kernel Corn by Ahold?
A serving of Whole Kernel Corn by Ahold has 7.2 g of carbohydrates, including 1.6 g of sugar.