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Whole Kernel Corn by Best West nutrition facts

56calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

56

for 1 × 125 g

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

2.4 g

Sugar

5.6 g

Sodium

288 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar5.6 g
Fibre2.4 g
Fat0.8 g
Saturated fat0 g
Sodium288 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)561.6 g10.4 g0.8 g288 mg
Per 100 g451.3 g8.3 g0.6 g230 mg

Is Whole Kernel Corn by Best West healthy?

Whole Kernel Corn by Best West has 56 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Best West?

Whole Kernel Corn by Best West has 56 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Corn by Best West?

A serving of Whole Kernel Corn by Best West contains 1.6 g of protein.

How many carbs are in Whole Kernel Corn by Best West?

A serving of Whole Kernel Corn by Best West has 10.4 g of carbohydrates, including 5.6 g of sugar.

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