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Whole Kernel Corn by Culinary Kitchens nutrition facts

56calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

12% of calories

Carbs

10.4 g

75% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

56

for 1 × 0.5 cup

Protein

1.6 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

4.8 g

Sodium

240 mg

Nutrition facts

Calories56
Protein1.6 g
Carbohydrates10.4 g
Sugar4.8 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)561.6 g10.4 g0.8 g240 mg
Per 100 g451.3 g8.3 g0.6 g192 mg

Is Whole Kernel Corn by Culinary Kitchens healthy?

Whole Kernel Corn by Culinary Kitchens has 56 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Culinary Kitchens?

Whole Kernel Corn by Culinary Kitchens has 56 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Corn by Culinary Kitchens?

A serving of Whole Kernel Corn by Culinary Kitchens contains 1.6 g of protein.

How many carbs are in Whole Kernel Corn by Culinary Kitchens?

A serving of Whole Kernel Corn by Culinary Kitchens has 10.4 g of carbohydrates, including 4.8 g of sugar.

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