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Whole Kernel Corn by Del Monte nutrition facts

48calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

6% of calories

Carbs

10.4 g

80% of calories

Fat

0.8 g

14% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0.8 g

Carbs

10.4 g

Fat

0.8 g

Fibre

1.6 g

Sugar

5.6 g

Sodium

288 mg

Nutrition facts

Calories48
Protein0.8 g
Carbohydrates10.4 g
Sugar5.6 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium288 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)480.8 g10.4 g0.8 g288 mg
Per 100 g380.6 g8.3 g0.6 g230 mg

Is Whole Kernel Corn by Del Monte healthy?

Whole Kernel Corn by Del Monte has 48 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Del Monte?

Whole Kernel Corn by Del Monte has 48 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Corn by Del Monte?

A serving of Whole Kernel Corn by Del Monte contains 0.8 g of protein.

How many carbs are in Whole Kernel Corn by Del Monte?

A serving of Whole Kernel Corn by Del Monte has 10.4 g of carbohydrates, including 5.6 g of sugar.

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