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Whole Kernel Corn by Food Lion nutrition facts

64calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

13.6 g

80% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

64

for 1 × 125 g

Protein

1.6 g

Carbs

13.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

240 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates13.6 g
Sugar3.2 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)641.6 g13.6 g0.8 g240 mg
Per 100 g511.3 g10.9 g0.6 g192 mg

Is Whole Kernel Corn by Food Lion healthy?

Whole Kernel Corn by Food Lion has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Food Lion?

Whole Kernel Corn by Food Lion has 64 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Corn by Food Lion?

A serving of Whole Kernel Corn by Food Lion contains 1.6 g of protein.

How many carbs are in Whole Kernel Corn by Food Lion?

A serving of Whole Kernel Corn by Food Lion has 13.6 g of carbohydrates, including 3.2 g of sugar.

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