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Whole Kernel Corn by Good & Gather nutrition facts

89calories per 90 g (90 g)

Macro breakdown

Protein

3.3 g

13% of calories

Carbs

21.1 g

82% of calories

Fat

0.6 g

5% of calories

Portion calculator

Base serving: 90 g (90 g)

Servings

Calories

89

for 1 × 90 g

Protein

3.3 g

Carbs

21.1 g

Fat

0.6 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories89
Protein3.3 g
Carbohydrates21.1 g
Sugar2.2 g
Fibre2.2 g
Fat0.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 90 g (90 g)893.3 g21.1 g0.6 g0 mg
Per 100 g993.7 g23.4 g0.6 g0 mg

Is Whole Kernel Corn by Good & Gather healthy?

Whole Kernel Corn by Good & Gather has 89 calories per serving. Here's the quick read:

  • •One serving of Whole Kernel Corn by Good & Gather is 89 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Kernel Corn by Good & Gather?

Whole Kernel Corn by Good & Gather has 89 calories per serving (90 g (90 g)).

How much protein is in Whole Kernel Corn by Good & Gather?

A serving of Whole Kernel Corn by Good & Gather contains 3.3 g of protein.

How many carbs are in Whole Kernel Corn by Good & Gather?

A serving of Whole Kernel Corn by Good & Gather has 21.1 g of carbohydrates, including 2.2 g of sugar.

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