Whole Kernel Corn by Goya nutrition facts
129calories per 0.5 cup (85 g)
Macro breakdown
Protein
3.5 g
11% of calories
Carbs
28.2 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
129
for 1 × 0.5 cup
Protein
3.5 g
Carbs
28.2 g
Fat
0 g
Fibre
2.4 g
Sugar
3.5 g
Sodium
6 mg
Nutrition facts
| Calories | 129 |
| Protein | 3.5 g |
| Carbohydrates | 28.2 g |
| Sugar | 3.5 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 129 | 3.5 g | 28.2 g | 0 g | 6 mg |
| Per 100 g | 152 | 4.2 g | 33.2 g | 0 g | 7 mg |
Is Whole Kernel Corn by Goya healthy?
Whole Kernel Corn by Goya has 129 calories per serving. Here's the quick read:
- •One serving of Whole Kernel Corn by Goya is 129 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Kernel Corn by Goya?
Whole Kernel Corn by Goya has 129 calories per serving (0.5 cup (85 g)).
How much protein is in Whole Kernel Corn by Goya?
A serving of Whole Kernel Corn by Goya contains 3.5 g of protein.
How many carbs are in Whole Kernel Corn by Goya?
A serving of Whole Kernel Corn by Goya has 28.2 g of carbohydrates, including 3.5 g of sugar.