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Whole Kernel Corn by Harris Teeter nutrition facts

89calories per 0.67 cup (90 g)

Macro breakdown

Protein

2.2 g

10% of calories

Carbs

17.8 g

79% of calories

Fat

1.1 g

11% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

89

for 1 × 0.67 cup

Protein

2.2 g

Carbs

17.8 g

Fat

1.1 g

Fibre

2.2 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories89
Protein2.2 g
Carbohydrates17.8 g
Sugar6.7 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)892.2 g17.8 g1.1 g0 mg
Per 100 g992.5 g19.8 g1.2 g0 mg

Is Whole Kernel Corn by Harris Teeter healthy?

Whole Kernel Corn by Harris Teeter has 89 calories per serving. Here's the quick read:

  • •One serving of Whole Kernel Corn by Harris Teeter is 89 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Kernel Corn by Harris Teeter?

Whole Kernel Corn by Harris Teeter has 89 calories per serving (0.67 cup (90 g)).

How much protein is in Whole Kernel Corn by Harris Teeter?

A serving of Whole Kernel Corn by Harris Teeter contains 2.2 g of protein.

How many carbs are in Whole Kernel Corn by Harris Teeter?

A serving of Whole Kernel Corn by Harris Teeter has 17.8 g of carbohydrates, including 6.7 g of sugar.

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