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Whole Kernel Corn by Shoprite nutrition facts

48calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.2 g

81% of calories

Fat

0.4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0.8 g

Carbs

7.2 g

Fat

0.4 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

160 mg

Nutrition facts

Calories48
Protein0.8 g
Carbohydrates7.2 g
Sugar1.6 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)480.8 g7.2 g0.4 g160 mg
Per 100 g380.6 g5.8 g0.3 g128 mg

Is Whole Kernel Corn by Shoprite healthy?

Whole Kernel Corn by Shoprite has 48 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Shoprite?

Whole Kernel Corn by Shoprite has 48 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Corn by Shoprite?

A serving of Whole Kernel Corn by Shoprite contains 0.8 g of protein.

How many carbs are in Whole Kernel Corn by Shoprite?

A serving of Whole Kernel Corn by Shoprite has 7.2 g of carbohydrates, including 1.6 g of sugar.

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