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Whole Kernel Corn by Southern Home nutrition facts

82calories per 85 g (85 g)

Macro breakdown

Protein

2.4 g

10% of calories

Carbs

18.8 g

84% of calories

Fat

0.6 g

6% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

82

for 1 × 85 g

Protein

2.4 g

Carbs

18.8 g

Fat

0.6 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories82
Protein2.4 g
Carbohydrates18.8 g
Sugar3.5 g
Fibre2.4 g
Fat0.6 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)822.4 g18.8 g0.6 g0 mg
Per 100 g962.8 g22.1 g0.7 g0 mg

Is Whole Kernel Corn by Southern Home healthy?

Whole Kernel Corn by Southern Home has 82 calories per serving. Here's the quick read:

  • •One serving of Whole Kernel Corn by Southern Home is 82 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Whole Kernel Corn by Southern Home?

Whole Kernel Corn by Southern Home has 82 calories per serving (85 g (85 g)).

How much protein is in Whole Kernel Corn by Southern Home?

A serving of Whole Kernel Corn by Southern Home contains 2.4 g of protein.

How many carbs are in Whole Kernel Corn by Southern Home?

A serving of Whole Kernel Corn by Southern Home has 18.8 g of carbohydrates, including 3.5 g of sugar.

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