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Whole Kernel Corn by Wild Harvest nutrition facts

48calories per 125 g (125 g)

Macro breakdown

Protein

1.6 g

14% of calories

Carbs

7.2 g

63% of calories

Fat

1.2 g

23% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

48

for 1 × 125 g

Protein

1.6 g

Carbs

7.2 g

Fat

1.2 g

Fibre

1.6 g

Sugar

5.6 g

Sodium

160 mg

Nutrition facts

Calories48
Protein1.6 g
Carbohydrates7.2 g
Sugar5.6 g
Fibre1.6 g
Fat1.2 g
Saturated fat0 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)481.6 g7.2 g1.2 g160 mg
Per 100 g381.3 g5.8 g1 g128 mg

Is Whole Kernel Corn by Wild Harvest healthy?

Whole Kernel Corn by Wild Harvest has 48 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Corn by Wild Harvest?

Whole Kernel Corn by Wild Harvest has 48 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel Corn by Wild Harvest?

A serving of Whole Kernel Corn by Wild Harvest contains 1.6 g of protein.

How many carbs are in Whole Kernel Corn by Wild Harvest?

A serving of Whole Kernel Corn by Wild Harvest has 7.2 g of carbohydrates, including 5.6 g of sugar.

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