Whole Kernel Golden Corn by First Street nutrition facts
Macro breakdown
3.5 g
17% of calories
16.5 g
77% of calories
0.6 g
6% of calories
Portion calculator
Base serving: 0.33 cup (85 g)
Calories
94
for 1 × 0.33 cup
Protein
3.5 g
Carbs
16.5 g
Fat
0.6 g
Fibre
1.2 g
Sugar
5.9 g
Sodium
318 mg
Nutrition facts
| Calories | 94 |
| Protein | 3.5 g |
| Carbohydrates | 16.5 g |
| Sugar | 5.9 g |
| Fibre | 1.2 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 318 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (85 g) | 94 | 3.5 g | 16.5 g | 0.6 g | 318 mg |
| Per 100 g | 111 | 4.2 g | 19.4 g | 0.7 g | 374 mg |
Is Whole Kernel Golden Corn by First Street healthy?
Whole Kernel Golden Corn by First Street has 94 calories per serving. Here's the quick read:
- •One serving of Whole Kernel Golden Corn by First Street is 94 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Kernel Golden Corn by First Street?
Whole Kernel Golden Corn by First Street has 94 calories per serving (0.33 cup (85 g)).
How much protein is in Whole Kernel Golden Corn by First Street?
A serving of Whole Kernel Golden Corn by First Street contains 3.5 g of protein.
How many carbs are in Whole Kernel Golden Corn by First Street?
A serving of Whole Kernel Golden Corn by First Street has 16.5 g of carbohydrates, including 5.9 g of sugar.