Whole Kernel Golden Corn by Freedom's Choice nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
8 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 8 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 6 mg |
Is Whole Kernel Golden Corn by Freedom's Choice healthy?
Whole Kernel Golden Corn by Freedom's Choice has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Golden Corn by Freedom's Choice?
Whole Kernel Golden Corn by Freedom's Choice has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Golden Corn by Freedom's Choice?
A serving of Whole Kernel Golden Corn by Freedom's Choice contains 1.6 g of protein.
How many carbs are in Whole Kernel Golden Corn by Freedom's Choice?
A serving of Whole Kernel Golden Corn by Freedom's Choice has 10.4 g of carbohydrates, including 4.8 g of sugar.