Whole Kernel Golden Sweet Corn by Signature Select nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
240 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 240 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 192 mg |
Is Whole Kernel Golden Sweet Corn by Signature Select healthy?
Whole Kernel Golden Sweet Corn by Signature Select has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Kernel Golden Sweet Corn by Signature Select?
Whole Kernel Golden Sweet Corn by Signature Select has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Golden Sweet Corn by Signature Select?
A serving of Whole Kernel Golden Sweet Corn by Signature Select contains 1.6 g of protein.
How many carbs are in Whole Kernel Golden Sweet Corn by Signature Select?
A serving of Whole Kernel Golden Sweet Corn by Signature Select has 10.4 g of carbohydrates, including 4.8 g of sugar.