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Whole Kernel Golden Sweet Corn by Urban Meadow nutrition facts

64calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

13.6 g

80% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

1.6 g

Carbs

13.6 g

Fat

0.8 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

288 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates13.6 g
Sugar3.2 g
Fibre1.6 g
Fat0.8 g
Saturated fat0 g
Sodium288 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)641.6 g13.6 g0.8 g288 mg
Per 100 g511.3 g10.9 g0.6 g230 mg

Is Whole Kernel Golden Sweet Corn by Urban Meadow healthy?

Whole Kernel Golden Sweet Corn by Urban Meadow has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Golden Sweet Corn by Urban Meadow?

Whole Kernel Golden Sweet Corn by Urban Meadow has 64 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Golden Sweet Corn by Urban Meadow?

A serving of Whole Kernel Golden Sweet Corn by Urban Meadow contains 1.6 g of protein.

How many carbs are in Whole Kernel Golden Sweet Corn by Urban Meadow?

A serving of Whole Kernel Golden Sweet Corn by Urban Meadow has 13.6 g of carbohydrates, including 3.2 g of sugar.

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