MunchMate
Grocery

Whole Kernel Supersweet Corn by Tops nutrition facts

48calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.2 g

81% of calories

Fat

0.4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0.8 g

Carbs

7.2 g

Fat

0.4 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

160 mg

Nutrition facts

Calories48
Protein0.8 g
Carbohydrates7.2 g
Sugar1.6 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)480.8 g7.2 g0.4 g160 mg
Per 100 g380.6 g5.8 g0.3 g128 mg

Is Whole Kernel Supersweet Corn by Tops healthy?

Whole Kernel Supersweet Corn by Tops has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Whole Kernel Supersweet Corn by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Kernel Supersweet Corn by Tops?

Whole Kernel Supersweet Corn by Tops has 48 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Supersweet Corn by Tops?

A serving of Whole Kernel Supersweet Corn by Tops contains 0.8 g of protein.

How many carbs are in Whole Kernel Supersweet Corn by Tops?

A serving of Whole Kernel Supersweet Corn by Tops has 7.2 g of carbohydrates, including 1.6 g of sugar.

Track Whole Kernel Superswe… in MunchMate