MunchMate
Grocery

Whole Kernel Supersweet Corn, Supersweet by Tops nutrition facts

27calories per 1 cup (113 g)

Macro breakdown

Protein

0.9 g

12% of calories

Carbs

5.3 g

74% of calories

Fat

0.4 g

14% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

27

for 1 × 1 cup

Protein

0.9 g

Carbs

5.3 g

Fat

0.4 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

124 mg

Nutrition facts

Calories27
Protein0.9 g
Carbohydrates5.3 g
Sugar1.8 g
Fibre0.9 g
Fat0.4 g
Saturated fat0 g
Sodium124 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)270.9 g5.3 g0.4 g124 mg
Per 100 g240.8 g4.7 g0.4 g110 mg

Is Whole Kernel Supersweet Corn, Supersweet by Tops healthy?

Whole Kernel Supersweet Corn, Supersweet by Tops has 27 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Whole Kernel Supersweet Corn, Supersweet by Tops in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Whole Kernel Supersweet Corn, Supersweet by Tops?

Whole Kernel Supersweet Corn, Supersweet by Tops has 27 calories per serving (1 cup (113 g)).

How much protein is in Whole Kernel Supersweet Corn, Supersweet by Tops?

A serving of Whole Kernel Supersweet Corn, Supersweet by Tops contains 0.9 g of protein.

How many carbs are in Whole Kernel Supersweet Corn, Supersweet by Tops?

A serving of Whole Kernel Supersweet Corn, Supersweet by Tops has 5.3 g of carbohydrates, including 1.8 g of sugar.

Track Whole Kernel Superswe… in MunchMate