Whole Kernel Sweet Corn by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
5.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (113 g)
Calories
31
for 1 × 1 cup
Protein
0 g
Carbs
5.3 g
Fat
0 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
88 mg
Nutrition facts
| Calories | 31 |
| Protein | 0 g |
| Carbohydrates | 5.3 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (113 g) | 31 | 0 g | 5.3 g | 0 g | 88 mg |
| Per 100 g | 27 | 0 g | 4.7 g | 0 g | 78 mg |
Is Whole Kernel Sweet Corn by Essential Everyday healthy?
Whole Kernel Sweet Corn by Essential Everyday has 31 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Kernel Sweet Corn by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Kernel Sweet Corn by Essential Everyday?
Whole Kernel Sweet Corn by Essential Everyday has 31 calories per serving (1 cup (113 g)).
How much protein is in Whole Kernel Sweet Corn by Essential Everyday?
A serving of Whole Kernel Sweet Corn by Essential Everyday contains 0 g of protein.
How many carbs are in Whole Kernel Sweet Corn by Essential Everyday?
A serving of Whole Kernel Sweet Corn by Essential Everyday has 5.3 g of carbohydrates, including 1.8 g of sugar.