Whole Kernel Sweet Corn by Member's Mark nutrition facts
Macro breakdown
0.8 g
9% of calories
7.2 g
81% of calories
0.4 g
10% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
40
for 1 × 0.5 cup
Protein
0.8 g
Carbs
7.2 g
Fat
0.4 g
Fibre
0.8 g
Sugar
1.6 g
Sodium
160 mg
Nutrition facts
| Calories | 40 |
| Protein | 0.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.6 g |
| Fibre | 0.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 40 | 0.8 g | 7.2 g | 0.4 g | 160 mg |
| Per 100 g | 32 | 0.6 g | 5.8 g | 0.3 g | 128 mg |
Is Whole Kernel Sweet Corn by Member's Mark healthy?
Whole Kernel Sweet Corn by Member's Mark has 40 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Whole Kernel Sweet Corn by Member's Mark in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Kernel Sweet Corn by Member's Mark?
Whole Kernel Sweet Corn by Member's Mark has 40 calories per serving (0.5 cup (125 g)).
How much protein is in Whole Kernel Sweet Corn by Member's Mark?
A serving of Whole Kernel Sweet Corn by Member's Mark contains 0.8 g of protein.
How many carbs are in Whole Kernel Sweet Corn by Member's Mark?
A serving of Whole Kernel Sweet Corn by Member's Mark has 7.2 g of carbohydrates, including 1.6 g of sugar.