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Whole Kernel Sweet White Shoepeg Corn by Del Monte nutrition facts

72calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

9% of calories

Carbs

15.2 g

86% of calories

Fat

0.4 g

5% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

72

for 1 × 0.5 cup

Protein

1.6 g

Carbs

15.2 g

Fat

0.4 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

256 mg

Nutrition facts

Calories72
Protein1.6 g
Carbohydrates15.2 g
Sugar3.2 g
Fibre1.6 g
Fat0.4 g
Saturated fat0 g
Sodium256 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)721.6 g15.2 g0.4 g256 mg
Per 100 g581.3 g12.2 g0.3 g205 mg

Is Whole Kernel Sweet White Shoepeg Corn by Del Monte healthy?

Whole Kernel Sweet White Shoepeg Corn by Del Monte has 72 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel Sweet White Shoepeg Corn by Del Monte?

Whole Kernel Sweet White Shoepeg Corn by Del Monte has 72 calories per serving (0.5 cup (125 g)).

How much protein is in Whole Kernel Sweet White Shoepeg Corn by Del Monte?

A serving of Whole Kernel Sweet White Shoepeg Corn by Del Monte contains 1.6 g of protein.

How many carbs are in Whole Kernel Sweet White Shoepeg Corn by Del Monte?

A serving of Whole Kernel Sweet White Shoepeg Corn by Del Monte has 15.2 g of carbohydrates, including 3.2 g of sugar.

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