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Whole Kernel White Corn by Harris Teeter nutrition facts

64calories per 125 g (125 g)

Macro breakdown

Protein

0.8 g

6% of calories

Carbs

11.2 g

81% of calories

Fat

0.8 g

13% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

64

for 1 × 125 g

Protein

0.8 g

Carbs

11.2 g

Fat

0.8 g

Fibre

0.8 g

Sugar

5.6 g

Sodium

240 mg

Nutrition facts

Calories64
Protein0.8 g
Carbohydrates11.2 g
Sugar5.6 g
Fibre0.8 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)640.8 g11.2 g0.8 g240 mg
Per 100 g510.6 g9 g0.6 g192 mg

Is Whole Kernel White Corn by Harris Teeter healthy?

Whole Kernel White Corn by Harris Teeter has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Kernel White Corn by Harris Teeter?

Whole Kernel White Corn by Harris Teeter has 64 calories per serving (125 g (125 g)).

How much protein is in Whole Kernel White Corn by Harris Teeter?

A serving of Whole Kernel White Corn by Harris Teeter contains 0.8 g of protein.

How many carbs are in Whole Kernel White Corn by Harris Teeter?

A serving of Whole Kernel White Corn by Harris Teeter has 11.2 g of carbohydrates, including 5.6 g of sugar.

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