Whole Milk by Cass Clay nutrition facts
64calories per 1 cup (236 g)
Macro breakdown
Protein
3.4 g
21% of calories
Carbs
5.1 g
32% of calories
Fat
3.4 g
47% of calories
Portion calculator
Base serving: 1 cup (236 g)
Servings
Calories
64
for 1 × 1 cup
Protein
3.4 g
Carbs
5.1 g
Fat
3.4 g
Fibre
0 g
Sugar
5.1 g
Sodium
53 mg
Nutrition facts
| Calories | 64 |
| Protein | 3.4 g |
| Carbohydrates | 5.1 g |
| Sugar | 5.1 g |
| Fibre | 0 g |
| Fat | 3.4 g |
| Saturated fat | 2.1 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (236 g) | 64 | 3.4 g | 5.1 g | 3.4 g | 53 mg |
| Per 100 g | 27 | 1.4 g | 2.2 g | 1.4 g | 22 mg |
Is Whole Milk by Cass Clay healthy?
Whole Milk by Cass Clay has 64 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Milk by Cass Clay?
Whole Milk by Cass Clay has 64 calories per serving (1 cup (236 g)).
How much protein is in Whole Milk by Cass Clay?
A serving of Whole Milk by Cass Clay contains 3.4 g of protein.
How many carbs are in Whole Milk by Cass Clay?
A serving of Whole Milk by Cass Clay has 5.1 g of carbohydrates, including 5.1 g of sugar.