Whole Milk by Country Fresh nutrition facts
62calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
21% of calories
Carbs
5 g
32% of calories
Fat
3.3 g
47% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
62
for 1 × 1 cup
Protein
3.3 g
Carbs
5 g
Fat
3.3 g
Fibre
—
Sugar
4.6 g
Sodium
50 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.3 g |
| Carbohydrates | 5 g |
| Sugar | 4.6 g |
| Fibre | — |
| Fat | 3.3 g |
| Saturated fat | 2.1 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 62 | 3.3 g | 5 g | 3.3 g | 50 mg |
| Per 100 g | 26 | 1.4 g | 2.1 g | 1.4 g | 21 mg |
Is Whole Milk by Country Fresh healthy?
Whole Milk by Country Fresh has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Milk by Country Fresh?
Whole Milk by Country Fresh has 62 calories per serving (1 cup (240 g)).
How much protein is in Whole Milk by Country Fresh?
A serving of Whole Milk by Country Fresh contains 3.3 g of protein.
How many carbs are in Whole Milk by Country Fresh?
A serving of Whole Milk by Country Fresh has 5 g of carbohydrates, including 4.6 g of sugar.