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Whole Milk by International Delight nutrition facts

62calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

21% of calories

Carbs

5 g

32% of calories

Fat

3.3 g

47% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

62

for 1 × 1 cup

Protein

3.3 g

Carbs

5 g

Fat

3.3 g

Fibre

0 g

Sugar

4.6 g

Sodium

50 mg

Nutrition facts

Calories62
Protein3.3 g
Carbohydrates5 g
Sugar4.6 g
Fibre0 g
Fat3.3 g
Saturated fat2.1 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)623.3 g5 g3.3 g50 mg
Per 100 g261.4 g2.1 g1.4 g21 mg

Is Whole Milk by International Delight healthy?

Whole Milk by International Delight has 62 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Milk by International Delight?

Whole Milk by International Delight has 62 calories per serving (1 cup (240 g)).

How much protein is in Whole Milk by International Delight?

A serving of Whole Milk by International Delight contains 3.3 g of protein.

How many carbs are in Whole Milk by International Delight?

A serving of Whole Milk by International Delight has 5 g of carbohydrates, including 4.6 g of sugar.

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