Whole Milk by Upstate Niagara Cooperative nutrition facts
Macro breakdown
3.3 g
21% of calories
5 g
32% of calories
3.3 g
47% of calories
Portion calculator
Base serving: 240 ml (240 g)
Calories
62
for 1 × 240 ml
Protein
3.3 g
Carbs
5 g
Fat
3.3 g
Fibre
0 g
Sugar
5 g
Sodium
52 mg
Nutrition facts
| Calories | 62 |
| Protein | 3.3 g |
| Carbohydrates | 5 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 1.9 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 62 | 3.3 g | 5 g | 3.3 g | 52 mg |
| Per 100 g | 26 | 1.4 g | 2.1 g | 1.4 g | 22 mg |
Is Whole Milk by Upstate Niagara Cooperative healthy?
Whole Milk by Upstate Niagara Cooperative has 62 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Milk by Upstate Niagara Cooperative?
Whole Milk by Upstate Niagara Cooperative has 62 calories per serving (240 ml (240 g)).
How much protein is in Whole Milk by Upstate Niagara Cooperative?
A serving of Whole Milk by Upstate Niagara Cooperative contains 3.3 g of protein.
How many carbs are in Whole Milk by Upstate Niagara Cooperative?
A serving of Whole Milk by Upstate Niagara Cooperative has 5 g of carbohydrates, including 5 g of sugar.