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Whole Milk Cheese by Mandeo Llc nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

28% of calories

Carbs

0 g

0% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

21.4 g

Carbs

0 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories321
Protein21.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat16.1 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32121.4 g0 g25 g571 mg
Per 100 g1,14676.4 g0 g89.3 g2,039 mg

Is Whole Milk Cheese by Mandeo Llc healthy?

Whole Milk Cheese by Mandeo Llc has 321 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Whole Milk Cheese by Mandeo Llc?

Whole Milk Cheese by Mandeo Llc has 321 calories per serving (28 g (28 g)).

How much protein is in Whole Milk Cheese by Mandeo Llc?

A serving of Whole Milk Cheese by Mandeo Llc contains 21.4 g of protein.

How many carbs are in Whole Milk Cheese by Mandeo Llc?

A serving of Whole Milk Cheese by Mandeo Llc has 0 g of carbohydrates, including 0 g of sugar.

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