Whole Milk Cheese by Mandeo Llc nutrition facts
Macro breakdown
21.4 g
25% of calories
0 g
0% of calories
28.6 g
75% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 21.4 g | 0 g | 28.6 g | 571 mg |
| Per 100 g | 1,146 | 76.4 g | 0 g | 102.1 g | 2,039 mg |
Is Whole Milk Cheese by Mandeo Llc healthy?
Whole Milk Cheese by Mandeo Llc has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Whole Milk Cheese by Mandeo Llc?
Whole Milk Cheese by Mandeo Llc has 321 calories per serving (1 oz (28 g)).
How much protein is in Whole Milk Cheese by Mandeo Llc?
A serving of Whole Milk Cheese by Mandeo Llc contains 21.4 g of protein.
How many carbs are in Whole Milk Cheese by Mandeo Llc?
A serving of Whole Milk Cheese by Mandeo Llc has 0 g of carbohydrates, including 0 g of sugar.