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Whole Milk Kroger by First Street nutrition facts

382calories per 0.25 cup (34 g)

Macro breakdown

Protein

14.7 g

15% of calories

Carbs

70.6 g

74% of calories

Fat

4.4 g

10% of calories

Portion calculator

Base serving: 0.25 cup (34 g)

Servings

Calories

382

for 1 × 0.25 cup

Protein

14.7 g

Carbs

70.6 g

Fat

4.4 g

Fibre

5.9 g

Sugar

5.9 g

Sodium

1120 mg

Nutrition facts

Calories382
Protein14.7 g
Carbohydrates70.6 g
Sugar5.9 g
Fibre5.9 g
Fat4.4 g
Saturated fat0 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (34 g)38214.7 g70.6 g4.4 g1,120 mg
Per 100 g1,12443.2 g207.6 g13 g3,294 mg

Is Whole Milk Kroger by First Street healthy?

Whole Milk Kroger by First Street has 382 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Milk Kroger by First Street?

Whole Milk Kroger by First Street has 382 calories per serving (0.25 cup (34 g)).

How much protein is in Whole Milk Kroger by First Street?

A serving of Whole Milk Kroger by First Street contains 14.7 g of protein.

How many carbs are in Whole Milk Kroger by First Street?

A serving of Whole Milk Kroger by First Street has 70.6 g of carbohydrates, including 5.9 g of sugar.

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