Whole Milk Kroger by First Street nutrition facts
Macro breakdown
14.7 g
15% of calories
70.6 g
74% of calories
4.4 g
10% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
382
for 1 × 0.25 cup
Protein
14.7 g
Carbs
70.6 g
Fat
4.4 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
1120 mg
Nutrition facts
| Calories | 382 |
| Protein | 14.7 g |
| Carbohydrates | 70.6 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 382 | 14.7 g | 70.6 g | 4.4 g | 1,120 mg |
| Per 100 g | 1,124 | 43.2 g | 207.6 g | 13 g | 3,294 mg |
Is Whole Milk Kroger by First Street healthy?
Whole Milk Kroger by First Street has 382 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Milk Kroger by First Street?
Whole Milk Kroger by First Street has 382 calories per serving (0.25 cup (34 g)).
How much protein is in Whole Milk Kroger by First Street?
A serving of Whole Milk Kroger by First Street contains 14.7 g of protein.
How many carbs are in Whole Milk Kroger by First Street?
A serving of Whole Milk Kroger by First Street has 70.6 g of carbohydrates, including 5.9 g of sugar.