Whole Milk Mozzarella Cheese by Essential Everyday nutrition facts
Macro breakdown
21.4 g
26% of calories
3.6 g
4% of calories
25 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
321
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 21.4 g | 3.6 g | 25 g | 714 mg |
| Per 100 g | 1,146 | 76.4 g | 12.8 g | 89.3 g | 2,550 mg |
Is Whole Milk Mozzarella Cheese by Essential Everyday healthy?
Whole Milk Mozzarella Cheese by Essential Everyday has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
Track Whole Milk Mozzarella Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Milk Mozzarella Cheese by Essential Everyday?
Whole Milk Mozzarella Cheese by Essential Everyday has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Whole Milk Mozzarella Cheese by Essential Everyday?
A serving of Whole Milk Mozzarella Cheese by Essential Everyday contains 21.4 g of protein.
How many carbs are in Whole Milk Mozzarella Cheese by Essential Everyday?
A serving of Whole Milk Mozzarella Cheese by Essential Everyday has 3.6 g of carbohydrates, including 0 g of sugar.