Whole Milk Ricotta by Casaro nutrition facts

145calories per 0.25 cup (55 g)

Macro breakdown

Protein

9.1 g

24% of calories

Carbs

3.6 g

10% of calories

Fat

10.9 g

66% of calories

Portion calculator

Base serving: 0.25 cup (55 g)

Servings

Calories

145

for 1 × 0.25 cup

Protein

9.1 g

Carbs

3.6 g

Fat

10.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

218 mg

Nutrition facts

Calories	145
Protein	9.1 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	10.9 g
Saturated fat	9.1 g
Sodium	218 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (55 g)	145	9.1 g	3.6 g	10.9 g	218 mg
Per 100 g	264	16.5 g	6.6 g	19.8 g	396 mg

Is Whole Milk Ricotta by Casaro healthy?

Whole Milk Ricotta by Casaro has 145 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Whole Milk Ricotta by Casaro?

Whole Milk Ricotta by Casaro has 145 calories per serving (0.25 cup (55 g)).

How much protein is in Whole Milk Ricotta by Casaro?

A serving of Whole Milk Ricotta by Casaro contains 9.1 g of protein.

How many carbs are in Whole Milk Ricotta by Casaro?

A serving of Whole Milk Ricotta by Casaro has 3.6 g of carbohydrates, including 3.6 g of sugar.

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