Whole Milk Ricotta Cheese by Essential Everyday nutrition facts
Macro breakdown
8.1 g
20% of calories
6.5 g
16% of calories
11.3 g
64% of calories
Portion calculator
Base serving: 0.25 cup (62 g)
Calories
161
for 1 × 0.25 cup
Protein
8.1 g
Carbs
6.5 g
Fat
11.3 g
Fibre
0 g
Sugar
4.8 g
Sodium
113 mg
Nutrition facts
| Calories | 161 |
| Protein | 8.1 g |
| Carbohydrates | 6.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 11.3 g |
| Saturated fat | 6.5 g |
| Sodium | 113 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (62 g) | 161 | 8.1 g | 6.5 g | 11.3 g | 113 mg |
| Per 100 g | 260 | 13 g | 10.4 g | 18.2 g | 182 mg |
Is Whole Milk Ricotta Cheese by Essential Everyday healthy?
Whole Milk Ricotta Cheese by Essential Everyday has 161 calories per serving. Here's the quick read:
- •One serving of Whole Milk Ricotta Cheese by Essential Everyday is 161 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Whole Milk Ricotta Cheese by Essential Everyday?
Whole Milk Ricotta Cheese by Essential Everyday has 161 calories per serving (0.25 cup (62 g)).
How much protein is in Whole Milk Ricotta Cheese by Essential Everyday?
A serving of Whole Milk Ricotta Cheese by Essential Everyday contains 8.1 g of protein.
How many carbs are in Whole Milk Ricotta Cheese by Essential Everyday?
A serving of Whole Milk Ricotta Cheese by Essential Everyday has 6.5 g of carbohydrates, including 4.8 g of sugar.