Whole Mushrooms by Roland nutrition facts
23calories per 130 g (130 g)
Macro breakdown
Protein
1.5 g
33% of calories
Carbs
3.1 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 130 g (130 g)
Servings
Calories
23
for 1 × 130 g
Protein
1.5 g
Carbs
3.1 g
Fat
0 g
Fibre
2.3 g
Sugar
0 g
Sodium
423 mg
Nutrition facts
| Calories | 23 |
| Protein | 1.5 g |
| Carbohydrates | 3.1 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 423 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 23 | 1.5 g | 3.1 g | 0 g | 423 mg |
| Per 100 g | 18 | 1.2 g | 2.4 g | 0 g | 325 mg |
Is Whole Mushrooms by Roland healthy?
Whole Mushrooms by Roland has 23 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Mushrooms by Roland?
Whole Mushrooms by Roland has 23 calories per serving (130 g (130 g)).
How much protein is in Whole Mushrooms by Roland?
A serving of Whole Mushrooms by Roland contains 1.5 g of protein.
How many carbs are in Whole Mushrooms by Roland?
A serving of Whole Mushrooms by Roland has 3.1 g of carbohydrates, including 0 g of sugar.