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Whole Nutrition Bar by Clif nutrition facts

396calories per 1 bar (48 g)

Macro breakdown

Protein

16.7 g

16% of calories

Carbs

58.3 g

57% of calories

Fat

12.5 g

27% of calories

Portion calculator

Base serving: 1 bar (48 g)

Servings

Calories

396

for 1 × 1 bar

Protein

16.7 g

Carbs

58.3 g

Fat

12.5 g

Fibre

6.2 g

Sugar

18.8 g

Sodium

240 mg

Nutrition facts

Calories396
Protein16.7 g
Carbohydrates58.3 g
Sugar18.8 g
Fibre6.2 g
Fat12.5 g
Saturated fat5.2 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (48 g)39616.7 g58.3 g12.5 g240 mg
Per 100 g82534.8 g121.5 g26 g500 mg

Is Whole Nutrition Bar by Clif healthy?

Whole Nutrition Bar by Clif has 396 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Nutrition Bar by Clif?

Whole Nutrition Bar by Clif has 396 calories per serving (1 bar (48 g)).

How much protein is in Whole Nutrition Bar by Clif?

A serving of Whole Nutrition Bar by Clif contains 16.7 g of protein.

How many carbs are in Whole Nutrition Bar by Clif?

A serving of Whole Nutrition Bar by Clif has 58.3 g of carbohydrates, including 18.8 g of sugar.

Track Whole Nutrition Bar b… in MunchMate