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Whole Okra by Springfield nutrition facts

35calories per 85 g (85 g)

Macro breakdown

Protein

1.2 g

14% of calories

Carbs

7.1 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

35

for 1 × 85 g

Protein

1.2 g

Carbs

7.1 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

12 mg

Nutrition facts

Calories35
Protein1.2 g
Carbohydrates7.1 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)351.2 g7.1 g0 g12 mg
Per 100 g411.4 g8.3 g0 g14 mg

Is Whole Okra by Springfield healthy?

Whole Okra by Springfield has 35 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Okra by Springfield?

Whole Okra by Springfield has 35 calories per serving (85 g (85 g)).

How much protein is in Whole Okra by Springfield?

A serving of Whole Okra by Springfield contains 1.2 g of protein.

How many carbs are in Whole Okra by Springfield?

A serving of Whole Okra by Springfield has 7.1 g of carbohydrates, including 2.4 g of sugar.

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