Whole Onion Rings by Meijer nutrition facts
269calories per 3 ring (78 g)
Macro breakdown
Protein
5.1 g
8% of calories
Carbs
32 g
49% of calories
Fat
12.8 g
44% of calories
Portion calculator
Base serving: 3 ring (78 g)
Servings
Calories
269
for 1 × 3 ring
Protein
5.1 g
Carbs
32 g
Fat
12.8 g
Fibre
0 g
Sugar
6.4 g
Sodium
462 mg
Nutrition facts
| Calories | 269 |
| Protein | 5.1 g |
| Carbohydrates | 32 g |
| Sugar | 6.4 g |
| Fibre | 0 g |
| Fat | 12.8 g |
| Saturated fat | 2.6 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 ring (78 g) | 269 | 5.1 g | 32 g | 12.8 g | 462 mg |
| Per 100 g | 345 | 6.6 g | 41 g | 16.4 g | 592 mg |
Is Whole Onion Rings by Meijer healthy?
Whole Onion Rings by Meijer has 269 calories per serving. Here's the quick read:
- •High in sodium (462 mg per serving).
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Frequently asked
How many calories are in Whole Onion Rings by Meijer?
Whole Onion Rings by Meijer has 269 calories per serving (3 ring (78 g)).
How much protein is in Whole Onion Rings by Meijer?
A serving of Whole Onion Rings by Meijer contains 5.1 g of protein.
How many carbs are in Whole Onion Rings by Meijer?
A serving of Whole Onion Rings by Meijer has 32 g of carbohydrates, including 6.4 g of sugar.