Whole Pine Nuts by Raley's nutrition facts

639calories per 0.25 cup (36 g)

Macro breakdown

Protein

11.1 g

7% of calories

Carbs

19.4 g

12% of calories

Fat

61.1 g

82% of calories

Portion calculator

Base serving: 0.25 cup (36 g)

Servings

Calories

639

for 1 × 0.25 cup

Protein

11.1 g

Carbs

19.4 g

Fat

61.1 g

Fibre

11.1 g

Sugar

0 g

Sodium

69 mg

Nutrition facts

Calories	639
Protein	11.1 g
Carbohydrates	19.4 g
Sugar	0 g
Fibre	11.1 g
Fat	61.1 g
Saturated fat	9.7 g
Sodium	69 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (36 g)	639	11.1 g	19.4 g	61.1 g	69 mg
Per 100 g	1,775	30.8 g	53.9 g	169.7 g	192 mg

Is Whole Pine Nuts by Raley's healthy?

Whole Pine Nuts by Raley's has 639 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Pine Nuts by Raley's?

Whole Pine Nuts by Raley's has 639 calories per serving (0.25 cup (36 g)).

How much protein is in Whole Pine Nuts by Raley's?

A serving of Whole Pine Nuts by Raley's contains 11.1 g of protein.

How many carbs are in Whole Pine Nuts by Raley's?

A serving of Whole Pine Nuts by Raley's has 19.4 g of carbohydrates, including 0 g of sugar.

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