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Whole Plums in Heavy Syrup by Oregon nutrition facts

93calories per 140 g (140 g)

Macro breakdown

Protein

0.7 g

3% of calories

Carbs

22.9 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

93

for 1 × 140 g

Protein

0.7 g

Carbs

22.9 g

Fat

0 g

Fibre

1.4 g

Sugar

20 g

Sodium

18 mg

Nutrition facts

Calories93
Protein0.7 g
Carbohydrates22.9 g
Sugar20 g
Fibre1.4 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 140 g (140 g)930.7 g22.9 g0 g18 mg
Per 100 g660.5 g16.4 g0 g13 mg

Is Whole Plums in Heavy Syrup by Oregon healthy?

Whole Plums in Heavy Syrup by Oregon has 93 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Plums in Heavy Syrup by Oregon?

Whole Plums in Heavy Syrup by Oregon has 93 calories per serving (140 g (140 g)).

How much protein is in Whole Plums in Heavy Syrup by Oregon?

A serving of Whole Plums in Heavy Syrup by Oregon contains 0.7 g of protein.

How many carbs are in Whole Plums in Heavy Syrup by Oregon?

A serving of Whole Plums in Heavy Syrup by Oregon has 22.9 g of carbohydrates, including 20 g of sugar.

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