Whole Potatoes by The Allens nutrition facts
49calories per 5 piece (164 g)
Macro breakdown
Protein
1.2 g
10% of calories
Carbs
11 g
90% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5 piece (164 g)
Servings
Calories
49
for 1 × 5 piece
Protein
1.2 g
Carbs
11 g
Fat
0 g
Fibre
0.6 g
Sugar
0 g
Sodium
85 mg
Nutrition facts
| Calories | 49 |
| Protein | 1.2 g |
| Carbohydrates | 11 g |
| Sugar | 0 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (164 g) | 49 | 1.2 g | 11 g | 0 g | 85 mg |
| Per 100 g | 30 | 0.7 g | 6.7 g | 0 g | 52 mg |
Is Whole Potatoes by The Allens healthy?
Whole Potatoes by The Allens has 49 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Potatoes by The Allens?
Whole Potatoes by The Allens has 49 calories per serving (5 piece (164 g)).
How much protein is in Whole Potatoes by The Allens?
A serving of Whole Potatoes by The Allens contains 1.2 g of protein.
How many carbs are in Whole Potatoes by The Allens?
A serving of Whole Potatoes by The Allens has 11 g of carbohydrates, including 0 g of sugar.