Whole Purple Plums With Sugar by Essential Everyday nutrition facts
Macro breakdown
0.7 g
3% of calories
23.6 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (140 g)
Calories
89
for 1 × 0.75 cup
Protein
0.7 g
Carbs
23.6 g
Fat
0 g
Fibre
0.7 g
Sugar
22.1 g
Sodium
18 mg
Nutrition facts
| Calories | 89 |
| Protein | 0.7 g |
| Carbohydrates | 23.6 g |
| Sugar | 22.1 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (140 g) | 89 | 0.7 g | 23.6 g | 0 g | 18 mg |
| Per 100 g | 64 | 0.5 g | 16.9 g | 0 g | 13 mg |
Is Whole Purple Plums With Sugar by Essential Everyday healthy?
Whole Purple Plums With Sugar by Essential Everyday has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Purple Plums With Sugar by Essential Everyday?
Whole Purple Plums With Sugar by Essential Everyday has 89 calories per serving (0.75 cup (140 g)).
How much protein is in Whole Purple Plums With Sugar by Essential Everyday?
A serving of Whole Purple Plums With Sugar by Essential Everyday contains 0.7 g of protein.
How many carbs are in Whole Purple Plums With Sugar by Essential Everyday?
A serving of Whole Purple Plums With Sugar by Essential Everyday has 23.6 g of carbohydrates, including 22.1 g of sugar.