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Whole Purple Plums With Sugar by Essential Everyday nutrition facts

89calories per 0.75 cup (140 g)

Macro breakdown

Protein

0.7 g

3% of calories

Carbs

23.6 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.75 cup (140 g)

Servings

Calories

89

for 1 × 0.75 cup

Protein

0.7 g

Carbs

23.6 g

Fat

0 g

Fibre

0.7 g

Sugar

22.1 g

Sodium

18 mg

Nutrition facts

Calories89
Protein0.7 g
Carbohydrates23.6 g
Sugar22.1 g
Fibre0.7 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (140 g)890.7 g23.6 g0 g18 mg
Per 100 g640.5 g16.9 g0 g13 mg

Is Whole Purple Plums With Sugar by Essential Everyday healthy?

Whole Purple Plums With Sugar by Essential Everyday has 89 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Whole Purple Plums With Sugar by Essential Everyday?

Whole Purple Plums With Sugar by Essential Everyday has 89 calories per serving (0.75 cup (140 g)).

How much protein is in Whole Purple Plums With Sugar by Essential Everyday?

A serving of Whole Purple Plums With Sugar by Essential Everyday contains 0.7 g of protein.

How many carbs are in Whole Purple Plums With Sugar by Essential Everyday?

A serving of Whole Purple Plums With Sugar by Essential Everyday has 23.6 g of carbohydrates, including 22.1 g of sugar.

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