Whole Quail by Asian Best nutrition facts
176calories per 78 g (78 g)
Macro breakdown
Protein
18 g
44% of calories
Carbs
0 g
0% of calories
Fat
10.3 g
56% of calories
Portion calculator
Base serving: 78 g (78 g)
Servings
Calories
176
for 1 × 78 g
Protein
18 g
Carbs
0 g
Fat
10.3 g
Fibre
0 g
Sugar
0 g
Sodium
49 mg
Nutrition facts
| Calories | 176 |
| Protein | 18 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.3 g |
| Saturated fat | 2.6 g |
| Sodium | 49 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 78 g (78 g) | 176 | 18 g | 0 g | 10.3 g | 49 mg |
| Per 100 g | 226 | 23.1 g | 0 g | 13.2 g | 63 mg |
Is Whole Quail by Asian Best healthy?
Whole Quail by Asian Best has 176 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Whole Quail by Asian Best?
Whole Quail by Asian Best has 176 calories per serving (78 g (78 g)).
How much protein is in Whole Quail by Asian Best?
A serving of Whole Quail by Asian Best contains 18 g of protein.
How many carbs are in Whole Quail by Asian Best?
A serving of Whole Quail by Asian Best has 0 g of carbohydrates, including 0 g of sugar.