Whole Raw Cashews by 365 nutrition facts
571calories per 0.25 cup (28 g)
Macro breakdown
Protein
17.9 g
13% of calories
Carbs
28.6 g
20% of calories
Fat
42.9 g
67% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
571
for 1 × 0.25 cup
Protein
17.9 g
Carbs
28.6 g
Fat
42.9 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 571 | 17.9 g | 28.6 g | 42.9 g | 0 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 153.2 g | 0 mg |
Is Whole Raw Cashews by 365 healthy?
Whole Raw Cashews by 365 has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Raw Cashews by 365?
Whole Raw Cashews by 365 has 571 calories per serving (0.25 cup (28 g)).
How much protein is in Whole Raw Cashews by 365?
A serving of Whole Raw Cashews by 365 contains 17.9 g of protein.
How many carbs are in Whole Raw Cashews by 365?
A serving of Whole Raw Cashews by 365 has 28.6 g of carbohydrates, including 7.1 g of sugar.