Whole Raw Unsalted Almonds by Nature's Eats nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

14.3 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	571
Protein	21.4 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	14.3 g
Fat	50 g
Saturated fat	3.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	21.4 g	21.4 g	50 g	0 mg
Per 100 g	2,039	76.4 g	76.4 g	178.6 g	0 mg

Is Whole Raw Unsalted Almonds by Nature's Eats healthy?

Whole Raw Unsalted Almonds by Nature's Eats has 571 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Raw Unsalted Almonds by Nature's Eats?

Whole Raw Unsalted Almonds by Nature's Eats has 571 calories per serving (1 oz (28 g)).

How much protein is in Whole Raw Unsalted Almonds by Nature's Eats?

A serving of Whole Raw Unsalted Almonds by Nature's Eats contains 21.4 g of protein.

How many carbs are in Whole Raw Unsalted Almonds by Nature's Eats?

A serving of Whole Raw Unsalted Almonds by Nature's Eats has 21.4 g of carbohydrates, including 3.6 g of sugar.

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