Whole Roasted Cashews by Tops nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories	571
Protein	17.9 g
Carbohydrates	28.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	46.4 g
Saturated fat	8.9 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	17.9 g	28.6 g	46.4 g	411 mg
Per 100 g	2,039	63.9 g	102.1 g	165.7 g	1,468 mg

Is Whole Roasted Cashews by Tops healthy?

Whole Roasted Cashews by Tops has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Whole Roasted Cashews by Tops?

Whole Roasted Cashews by Tops has 571 calories per serving (1 oz (28 g)).

How much protein is in Whole Roasted Cashews by Tops?

A serving of Whole Roasted Cashews by Tops contains 17.9 g of protein.

How many carbs are in Whole Roasted Cashews by Tops?

A serving of Whole Roasted Cashews by Tops has 28.6 g of carbohydrates, including 3.6 g of sugar.

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