Whole Roasted Cashews, Salted by Sunny Select nutrition facts
Macro breakdown
17.9 g
12% of calories
28.6 g
19% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
28.6 g
Fat
46.4 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 28.6 g | 46.4 g | 482 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 165.7 g | 1,721 mg |
Is Whole Roasted Cashews, Salted by Sunny Select healthy?
Whole Roasted Cashews, Salted by Sunny Select has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whole Roasted Cashews, Salted by Sunny Select?
Whole Roasted Cashews, Salted by Sunny Select has 571 calories per serving (1 oz (28 g)).
How much protein is in Whole Roasted Cashews, Salted by Sunny Select?
A serving of Whole Roasted Cashews, Salted by Sunny Select contains 17.9 g of protein.
How many carbs are in Whole Roasted Cashews, Salted by Sunny Select?
A serving of Whole Roasted Cashews, Salted by Sunny Select has 28.6 g of carbohydrates, including 7.1 g of sugar.